Many years ago, when I just started teaching yoga, I wanted to make sure that my students got enough stretching. One time a good friend of mine took my class.[...]
The post Is it better to be flexible or stable? appeared first on Sequence Wiz.
Many years ago, when I just started teaching yoga, I wanted to make sure that my students got enough stretching. One time a good friend of mine took my class.[...]
The post Is it better to be flexible or stable? appeared first on Sequence Wiz.