Over the past weekend I felt like the seasons clicked – the summer is now over and fall is upon us. For many of us this means going back to[...]
The post Happy body and mind at work: Chair yoga practice appeared first on Sequence Wiz.
Over the past weekend I felt like the seasons clicked – the summer is now over and fall is upon us. For many of us this means going back to[...]
The post Happy body and mind at work: Chair yoga practice appeared first on Sequence Wiz.