When I was studying to become a yoga therapist, our training included a brief foray into Āyurveda–the sister science to yoga that focuses on diet and lifestyle and living in harmony with the rhythms of nature. We spent a morning trying gamely to assess each other’s pulse, since pulse reading (when mastered) reveals a tremendous…
The post How to use Āyurvedic clinical assessment to help yourself and your yoga clients appeared first on Sequence Wiz.
